Graham Henry 30:00 row
7,018m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 125 |
March 24, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,018m | 2:08.2 | 166 | 871 | 29 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 28 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 29 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 30 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 31 |
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Workout Graph
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