Graham Henry 1000m row
1,000
Meters
3:57.9
Time
1:58.9
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 127 |
March 25, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 64 | 32 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 15 | 31 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1097 | 13 | 33 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 12 | 31 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 12 | 32 |
| 0:49.0 | 1,000 | 2:02.5 | 190 | 955 | 12 | 32 |
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Workout Graph
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