Graham Henry 30:00 row
7,057m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 124 |
March 26, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,057m | 2:07.5 | 169 | 880 | 29 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 28 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 28 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 29 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 30 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 31 |
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