Graham Henry 30:00 row
7,129
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 130 |
March 30, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,129 | 2:06.2 | 174 | 898 | 448 | 29 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 93 | 29 |
| 12:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 28 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 29 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 29 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 30 |
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Workout Graph
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