Graham Henry 30:00 row
7,101
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 126 |
March 31, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101 | 2:06.7 | 172 | 891 | 444 | 29 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 28 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 28 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 29 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 29 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.