Graham Henry 30:00 row
7,093m
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 124 |
April 02, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,093m | 2:06.8 | 171 | 889 | 29 |
| 6:00.0 | 1,441m | 2:04.9 | 180 | 918 | 27 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 28 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 29 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 29 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 30 |
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