Graham Henry 30:00 row
6,999
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 121 |
April 06, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,999 | 2:08.5 | 165 | 866 | 430 | 27 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 25 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 26 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 27 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 28 |
| 30:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 29 |
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Workout Graph
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