Graham Henry 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 126 |
April 09, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 436 | 27 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 25 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 26 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 27 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 28 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 29 |
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Workout Graph
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