Graham Henry 5000m row
5,000m
Meters
21:01.7
Time
2:06.1
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 124 |
April 10, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.7 | 5,000m | 2:06.1 | 174 | 899 | 26 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 24 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 25 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 26 |
| 4:12.7 | 4,000m | 2:06.3 | 174 | 897 | 26 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 28 |
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Workout Graph
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