Graham Henry 30:00 row
7,080
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 127 |
April 13, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,080 | 2:07.1 | 170 | 886 | 441 | 26 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 23 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 25 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 26 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 27 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 29 |
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Workout Graph
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