Graham Henry 30:00 row
7,098
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 125 |
April 14, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,098 | 2:06.7 | 172 | 890 | 443 | 26 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 24 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 25 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 25 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 26 |
| 30:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 28 |
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Workout Graph
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