Graham Henry 5000m row
5,000m
Meters
21:00.3
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 125 |
April 15, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.3 | 5,000m | 2:06.0 | 175 | 901 | 25 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 23 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 23 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 25 |
| 4:13.5 | 4,000m | 2:06.7 | 172 | 891 | 26 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 27 |
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Workout Graph
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