Graham Henry 30:00 row
7,034
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 122 |
April 16, 2020 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,034 | 2:07.9 | 167 | 875 | 435 | 24 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 22 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 23 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 24 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 25 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 27 |
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Workout Graph
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