Graham Henry 30:00 row
7,072
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 124 |
April 20, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,072 | 2:07.2 | 170 | 884 | 440 | 25 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 24 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 87 | 25 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 25 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 26 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 27 |
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Workout Graph
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