Graham Henry 30:00 row
7,049m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 123 |
April 21, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,049m | 2:07.6 | 168 | 878 | 25 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 25 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 26 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 27 |
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