Graham Henry 30:00 row
7,065
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 125 |
April 22, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,065 | 2:07.3 | 169 | 882 | 439 | 25 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 23 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 24 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 87 | 25 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 86 | 26 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 28 |
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Workout Graph
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