Graham Henry 5000m row
5,000m
Meters
20:52.0
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 126 |
April 23, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.0 | 5,000m | 2:05.2 | 178 | 913 | 26 |
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 24 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 25 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 26 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 26 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 29 |
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Workout Graph
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