Graham Henry 5000m row
5,000m
Meters
21:02.7
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 121 |
April 29, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.7 | 5,000m | 2:06.2 | 174 | 898 | 25 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 23 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 24 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 25 |
| 4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 26 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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