Graham Henry 30:00 row
7,028
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 120 |
April 30, 2020 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,028 | 2:08.0 | 167 | 873 | 435 | 26 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 25 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 25 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 26 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 27 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 86 | 28 |
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Workout Graph
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