Graham Henry 30:00 row
7,059m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 769 |
| Drag Factor | 123 |
May 06, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,059m | 2:07.4 | 169 | 881 | 26 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 23 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 25 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 25 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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