Graham Henry 5000m row
5,000
Meters
20:52.9
Time
2:05.2
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 121 |
May 08, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.9 | 5,000 | 2:05.2 | 178 | 912 | 314 | 25 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 64 | 24 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 63 | 23 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 891 | 62 | 24 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 62 | 25 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 63 | 27 |
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Workout Graph
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