Graham Henry 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 125 |
May 11, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 23 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 |
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Workout Graph
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