Graham Henry 30:00 row
7,060m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 125 |
May 12, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,060m | 2:07.4 | 169 | 881 | 23 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 21 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 |
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