Graham Henry 5000m row
5,000
Meters
21:02.8
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 126 |
May 13, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.8 | 5,000 | 2:06.2 | 174 | 898 | 313 | 22 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 64 | 20 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 879 | 62 | 21 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 63 | 22 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 867 | 61 | 22 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 909 | 63 | 24 |
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Workout Graph
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