Graham Henry 30:00 row
7,067m
Meters
30:00.0
Time
2:07.3
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 123 |
May 20, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,067m | 2:07.3 | 169 | 883 | 21 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 20 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 21 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 |
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