Graham Henry 30:00 row
7,065
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 123 |
May 22, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,065 | 2:07.3 | 169 | 882 | 439 | 21 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 20 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 20 |
| 18:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 21 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 22 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 87 | 23 |
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Workout Graph
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