Graham Henry 30:00 row
7,095
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 126 |
May 26, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,095 | 2:06.8 | 171 | 890 | 444 | 20 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 91 | 19 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 19 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 89 | 20 |
| 24:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 21 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 885 | 88 | 22 |
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Workout Graph
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