Graham Henry 5000m row
5,000m
Meters
21:05.3
Time
2:06.5
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 123 |
May 29, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.3 | 5,000m | 2:06.5 | 173 | 894 | 20 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 21 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 19 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 20 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 20 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 21 |
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Workout Graph
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