Graham Henry 30:00 row
7,086m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 120 |
June 01, 2020 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,086m | 2:07.0 | 171 | 887 | 20 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 20 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 19 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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