Graham Henry 30:00 row
7,097
Meters
30:00.0
Time
2:06.8
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 121 |
June 02, 2020 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,097 | 2:06.8 | 172 | 890 | 443 | 19 |
| 6:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 19 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 18 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 19 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 20 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 878 | 87 | 21 |
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Workout Graph
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