Graham Henry 30:00 row
7,127
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 121 |
June 04, 2020 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,127 | 2:06.2 | 174 | 898 | 447 | 19 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 92 | 19 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 18 |
| 18:00.0 | 1,416 | 2:07.1 | 170 | 886 | 88 | 19 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 20 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 21 |
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Workout Graph
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