Graham Henry 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 124 |
June 09, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 19 |
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 20 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 18 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 18 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 18 |
| 4:12.7 | 5,000m | 2:06.3 | 174 | 897 | 19 |
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Workout Graph
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