Graham Henry 30:00 row
7,108
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 123 |
June 10, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,108 | 2:06.6 | 172 | 893 | 444 | 19 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 18 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 18 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 87 | 19 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 20 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 22 |
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Workout Graph
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