Graham Henry 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 123 |
June 11, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 20 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 19 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 19 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 21 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 |
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