Graham Henry 30:00 row
7,029m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 119 |
June 16, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,029m | 2:08.0 | 167 | 873 | 21 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 19 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 19 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 21 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.