Graham Henry 30:00 row
6,993m
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 120 |
June 17, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,993m | 2:08.7 | 164 | 865 | 21 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 21 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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