Graham Henry 30:00 row
7,006m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 122 |
June 19, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 20 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 19 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 19 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 |
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