Graham Henry 30:00 row
6,982
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 121 |
June 24, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,982 | 2:08.9 | 163 | 862 | 429 | 21 |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 20 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 20 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 21 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 22 |
| 30:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 23 |
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Workout Graph
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