Graham Henry 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 120 |
June 30, 2020 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 20 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 19 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 18 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
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Workout Graph
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