Graham Henry 30:00 row
6,884m
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 123 |
July 06, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,884m | 2:10.7 | 157 | 839 | 18 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 18 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 18 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 18 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.