Graham Henry 30:00 row
6,864m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 121 |
July 07, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,864m | 2:11.1 | 155 | 834 | 19 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 19 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 18 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 18 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 19 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 |
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Workout Graph
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