Graham Henry 5000m row
5,000
Meters
23:21.5
Time
2:20.1
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 99 |
August 04, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.5 | 5,000 | 2:20.1 | 127 | 737 | 286 | 19 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 59 | 20 |
| 4:41.1 | 2,000 | 2:20.5 | 126 | 733 | 57 | 18 |
| 4:42.4 | 3,000 | 2:21.2 | 124 | 727 | 57 | 18 |
| 4:46.1 | 4,000 | 2:23.0 | 120 | 711 | 56 | 19 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 733 | 57 | 20 |
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Workout Graph
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