Graham Henry 4:00 row
944m
Meters
4:00.0
Time
2:07.1
Pace
58
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 99 |
August 07, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 944m | 2:07.1 | 170 | 886 | 28 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 28 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 27 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 28 |
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