Graham Henry 15:00 row
3,386
Meters
15:00.0
Time
2:12.9
Pace
200
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 120 |
January 25, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,386 | 2:12.9 | 149 | 813 | 200 | 24 |
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 42 | 23 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 23 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 24 |
| 12:00.0 | 671 | 2:14.1 | 145 | 799 | 39 | 24 |
| 15:00.0 | 683 | 2:11.7 | 153 | 826 | 41 | 26 |
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Workout Graph
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