Graham Henry 15:00 row
3,375m
Meters
15:00.0
Time
2:13.3
Pace
199
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 28 |
Stroke Count | 421 |
Drag Factor | 116 |
July 05, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,375m | 2:13.3 | 148 | 808 | 28 |
3:00.0 | 694m | 2:09.6 | 160 | 852 | 27 |
6:00.0 | 673m | 2:13.7 | 146 | 803 | 26 |
9:00.0 | 670m | 2:14.3 | 144 | 796 | 28 |
12:00.0 | 667m | 2:14.9 | 142 | 790 | 29 |
15:00.0 | 671m | 2:14.1 | 145 | 799 | 30 |
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Workout Graph
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