Graham Henry 2500m row
2,500m
Meters
10:57.7
Time
2:11.5
Pace
149
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 312 |
| Drag Factor | 111 |
August 04, 2022 10:21:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.7 | 2,500m | 2:11.5 | 154 | 829 | 28 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 28 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 27 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 27 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 28 |
| 2:13.1 | 2,500m | 2:13.1 | 148 | 810 | 31 |
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Workout Graph
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