Graham Henry 15:00 row
3,343
Meters
15:00.0
Time
2:14.6
Pace
196
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 407 |
| Drag Factor | 112 |
August 22, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,343 | 2:14.6 | 143 | 793 | 196 | 27 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 42 | 25 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 26 |
| 9:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 27 |
| 12:00.0 | 656 | 2:17.1 | 136 | 766 | 38 | 28 |
| 15:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 29 |
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Workout Graph
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