Graham Henry 5000m row
5,000m
Meters
22:45.5
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 111 |
August 24, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.5 | 5,000m | 2:16.5 | 137 | 773 | 27 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 25 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 27 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 29 |
| 4:37.6 | 4,000m | 2:18.8 | 131 | 750 | 28 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.