Graham Henry 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
135
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 112 |
August 25, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 135 | 26 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 25 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 26 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 28 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 26 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 29 |
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Workout Graph
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