Graham Henry 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
135
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 112 |
August 26, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 135 | 29 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 26 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 29 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 29 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 29 |
| 10:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 33 |
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Workout Graph
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